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However, it is important to be aware the signs of a mental health disorders.

Brain maturation does not set in until the early 20’s.

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Some people get a little weirded out when they hear the word "counselling." That's OK.I work with adolescents and adults, both individually and in groups, who are suffering from low self-esteem, anxiety, depression, or other circumstances which are preventing them from being able to live their lives fully.""Are you feeling stuck? If you answered "yes" to any of the above, then a creative approach to counseling may be the right fit for you.I use a variety of creative tools in my practice such as art, music, and drama to explore problems in new ways.Positive mental health is a key tool today’s youth have to combat the many challenges they face.It is critical they become #mentalhealthliterate and learn to distinguish normal teenage behavior from a more serious mental disorders.Maybe your struggle is impacting your relationships, and taking away your hope and objectives.


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